43.1 km | 06:30:00 | 09:03/km日期: 2015-09-19 06:41 - 總爬升: 996 m - 卡路里: 3196 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'12" / 06'10" / 06'27" / 06'22" / 06'20" / 07'53" / 13'51" / 06'06" / 07'04" / 06'45" / 07'48" / 08'54" / 07'10" / 06'36" / 09'34" / 08'36" / 17'47" / 05'47" / 06'56" / 08'31" / 08'23" / 07'45" / 07'05" / 06'05" / 06'57" / 15'45" / 09'29" / 10'25" / 07'24" / 09'39" / 08'10" / 05'56" / 07'09" / 10'42" / 09'53" / 10'30" / 12'02" / 10'48" / 07'43" / 09'22" / 17'38" / 11'02" / 10'48" / 129'02" /
9月累積里程 : 149.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'10" | 00:12'22" |
| 3 | 06'27" | 00:18'49" |
| 4 | 06'22" | 00:25'11" |
| 5 | 06'20" | 00:31'31" |
| 6 | 07'53" | 00:39'24" |
| 7 | 13'51" | 00:53'15" |
| 8 | 06'06" | 00:59'21" |
| 9 | 07'04" | 01:06'25" |
| 10 | 06'45" | 01:13'10" |
| 11 | 07'48" | 01:20'58" |
| 12 | 08'54" | 01:29'52" |
| 13 | 07'10" | 01:37'02" |
| 14 | 06'36" | 01:43'38" |
| 15 | 09'34" | 01:53'12" |
| 16 | 08'36" | 02:01'48" |
| 17 | 17'47" | 02:19'35" |
| 18 | 05'47" | 02:25'22" |
| 19 | 06'56" | 02:32'18" |
| 20 | 08'31" | 02:40'49" |
| 21 | 08'23" | 02:49'12" |
| 22 | 07'45" | 02:56'57" |
| 23 | 07'05" | 03:04'02" |
| 24 | 06'05" | 03:10'07" |
| 25 | 06'57" | 03:17'04" |
| 26 | 15'45" | 03:32'49" |
| 27 | 09'29" | 03:42'18" |
| 28 | 10'25" | 03:52'43" |
| 29 | 07'24" | 04:00'07" |
| 30 | 09'39" | 04:09'46" |
| 31 | 08'10" | 04:17'56" |
| 32 | 05'56" | 04:23'52" |
| 33 | 07'09" | 04:31'01" |
| 34 | 10'42" | 04:41'43" |
| 35 | 09'53" | 04:51'36" |
| 36 | 10'30" | 05:02'06" |
| 37 | 12'02" | 05:14'08" |
| 38 | 10'48" | 05:24'56" |
| 39 | 07'43" | 05:32'39" |
| 40 | 09'22" | 05:42'01" |
| 41 | 17'38" | 05:59'39" |
| 42 | 11'02" | 06:10'41" |
| 43 | 10'48" | 06:21'29" |
| 43.1 | 129'02" | 06:30'00" |
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