10.8 km | 01:00:22 | 05:34/km日期: 2015-09-18 16:37 - 卡路里: 653 Cal - 總步數: 12732 - 平均步頻: 210 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 44%
Pace: 05'40" / 06'04" / 05'40" / 05'36" / 05'33" / 05'26" / 05'48" / 05'32" / 05'35" / 05'13" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'28") | 1000 / 1000 | 209 / 84 |
2 | | 06'02" (+00'51") | 1003 / 2003 | 223 / 73 |
3 | | 05'37" (+00'26") | 1008 / 3011 | 211 / 84 |
4 | | 05'35" (+00'24") | 1000 / 4012 | 214 / 83 |
5 | | 05'33" (+00'22") | 1007 / 5020 | 210 / 85 |
6 | | 05'22" (+00'11") | 1000 / 6021 | 210 / 88 |
7 | | 05'48" (+00'37") | 1007 / 7028 | 213 / 80 |
8 | | 05'29" (+00'18") | 1006 / 8035 | 203 / 89 |
9 | | 05'33" (+00'22") | 1004 / 9040 | 208 / 86 |
10 | | 05'11" | 1003 / 10044 | 212 / 90 |
11 | | 05'00" | 838 / 10882 | 197 / 101 |
9月累積里程 :
128.72 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'04" | 00:11'44" |
3 | 05'40" | 00:17'24" |
4 | 05'36" | 00:23'00" |
5 | 05'33" | 00:28'33" |
6 | 05'26" | 00:33'59" |
7 | 05'48" | 00:39'47" |
8 | 05'32" | 00:45'19" |
9 | 05'35" | 00:50'54" |
10 | 05'13" | 00:56'07" |
10.8 | 05'04" | 01:00'22" |