10.9 km | 00:56:11 | 05:09/km日期: 2013-06-25 17:58 - 卡路里: 539 Cal - 溫度: 33°C - 濕度: 56%
Pace: 05'06" / 04'54" / 04'41" / 04'36" / 04'44" / 04'48" / 04'52" / 05'17" / 05'02" / 05'02" / 05'04" / 02'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'31") | 453 / 453 |
2 | | 05'26" (+00'40") | 453 / 907 |
3 | | 05'24" (+00'38") | 453 / 1360 |
4 | | 04'46" | 453 / 1814 |
5 | | 04'50" (+00'04") | 453 / 2268 |
6 | | 04'46" | 453 / 2721 |
7 | | 04'53" (+00'07") | 453 / 3175 |
8 | | 04'53" (+00'07") | 453 / 3629 |
9 | | 05'01" (+00'15") | 453 / 4082 |
10 | | 04'55" (+00'09") | 453 / 4536 |
11 | | 04'57" (+00'11") | 453 / 4990 |
12 | | 05'13" (+00'27") | 453 / 5443 |
13 | | 04'57" (+00'11") | 453 / 5897 |
14 | | 04'59" (+00'13") | 453 / 6351 |
15 | | 05'08" (+00'22") | 453 / 6804 |
16 | | 05'46" (+01'00") | 453 / 7258 |
17 | | 05'19" (+00'33") | 453 / 7712 |
18 | | 05'08" (+00'22") | 453 / 8165 |
19 | | 05'13" (+00'27") | 453 / 8619 |
20 | | 05'26" (+00'40") | 453 / 9073 |
21 | | 05'24" (+00'38") | 453 / 9526 |
22 | | 05'10" (+00'24") | 453 / 9980 |
23 | | 05'19" (+00'33") | 453 / 10434 |
24 | | 05'28" (+00'42") | 453 / 10887 |
25 | | 04'48" (+00'02") | 3 / 10891 |
6月累積里程 : 62.25 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'54" | 00:10'00" |
3 | 04'41" | 00:14'41" |
4 | 04'36" | 00:19'17" |
5 | 04'44" | 00:24'01" |
6 | 04'48" | 00:28'49" |
7 | 04'52" | 00:33'41" |
8 | 05'17" | 00:38'58" |
9 | 05'02" | 00:44'00" |
10 | 05'02" | 00:49'02" |
11 | 05'04" | 00:54'06" |
10.9 | -19'-9" | 00:56'11" |