15.1 km | 01:23:06 | 05:30/km日期: 2013-06-18 05:08 - 總爬升: 243 m - 卡路里: 847 Cal - 溫度: 27°C - 濕度: 76%
Pace: 07'56" / 06'01" / 04'35" / 05'17" / 05'41" / 05'07" / 04'07" / 05'05" / 05'38" / 05'05" / 04'17" / 06'32" / 05'31" / 05'46" / 05'06" / 14'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'54") | 3746 / 3746 |
2 | | 04'59" | 3748 / 7494 |
3 | | 05'06" (+00'07") | 3753 / 11248 |
4 | | 05'47" (+00'48") | 3750 / 14998 |
5 | | 14'55" (+09'56") | 93 / 15092 |
6月累積里程 : 146.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'01" | 00:13'57" |
3 | 04'35" | 00:18'32" |
4 | 05'17" | 00:23'49" |
5 | 05'41" | 00:29'30" |
6 | 05'07" | 00:34'37" |
7 | 04'07" | 00:38'44" |
8 | 05'05" | 00:43'49" |
9 | 05'38" | 00:49'27" |
10 | 05'05" | 00:54'32" |
11 | 04'17" | 00:58'49" |
12 | 06'32" | 01:05'21" |
13 | 05'31" | 01:10'52" |
14 | 05'46" | 01:16'38" |
15 | 05'06" | 01:21'44" |
15.1 | 14'44" | 01:23'06" |