11.0 km | 00:58:59 | 05:21/km日期: 2015-09-15 06:17 - 卡路里: 674 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'25" / 05'17" / 05'19" / 05'23" / 05'19" / 05'21" / 05'37" / 05'13" / 05'33" / 05'17" / 05'11" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'15") | 1000 / 1000 |
2 | | 05'17" (+00'07") | 1000 / 2000 |
3 | | 05'18" (+00'08") | 1000 / 3000 |
4 | | 05'23" (+00'13") | 1000 / 4000 |
5 | | 05'18" (+00'08") | 1000 / 5000 |
6 | | 05'21" (+00'11") | 1000 / 6000 |
7 | | 05'36" (+00'26") | 1000 / 7000 |
8 | | 05'13" (+00'03") | 1000 / 8000 |
9 | | 05'33" (+00'23") | 1000 / 9000 |
10 | | 05'17" (+00'07") | 1000 / 10000 |
11 | | 05'10" | 1000 / 11000 |
12 | | 05'26" (+00'16") | 14 / 11014 |
9月累積里程 :
188.83 km 母子鱷魚 ㄚ拖_Green 累積 :
538.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'17" | 00:10'42" |
3 | 05'19" | 00:16'01" |
4 | 05'23" | 00:21'24" |
5 | 05'19" | 00:26'43" |
6 | 05'21" | 00:32'04" |
7 | 05'37" | 00:37'41" |
8 | 05'13" | 00:42'54" |
9 | 05'33" | 00:48'27" |
10 | 05'17" | 00:53'44" |
11 | 05'11" | 00:58'55" |
11.0 | 04'42" | 00:58'59" |