7.0 km | 00:40:18 | 05:45/km日期: 2015-09-03 20:02 - 地點: 台北田徑場 - 卡路里: 441 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'48" / 05'40" / 05'37" / 05'53" / 05'41" / 05'33" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'04") | 800 / 800 |
2 | | 35'13" (+31'19") | 56 / 856 |
3 | | 03'54" | 800 / 1656 |
4 | | 40'10" (+36'16") | 49 / 1706 |
5 | | 03'58" (+00'04") | 800 / 2506 |
6 | | 20'39" (+16'45") | 96 / 2603 |
7 | | 03'57" (+00'03") | 800 / 3403 |
8 | | 28'38" (+24'44") | 69 / 3473 |
9 | | 04'09" (+00'15") | 800 / 4273 |
10 | | 21'24" (+17'30") | 93 / 4366 |
11 | | 04'04" (+00'10") | 800 / 5166 |
12 | | 16'21" (+12'27") | 122 / 5288 |
13 | | 04'04" (+00'10") | 800 / 6088 |
14 | | 25'00" (+21'06") | 79 / 6168 |
15 | | 04'15" (+00'21") | 800 / 6968 |
16 | | 13'21" (+09'27") | 29 / 6998 |
9月累積里程 :
183.79 km ADIDAS TAKUMI REN 2 累積 :
484.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'40" | 00:11'28" |
3 | 05'37" | 00:17'05" |
4 | 05'53" | 00:22'58" |
5 | 05'41" | 00:28'39" |
6 | 05'33" | 00:34'12" |
7.0 | 06'07" | 00:40'19" |