8.0 km | 00:47:13 | 05:53/km日期: 2015-09-15 04:58 - 卡路里: 520 Cal - 溫度: 26°C - 濕度: 66%
Pace: 06'28" / 05'59" / 06'02" / 05'53" / 05'49" / 05'43" / 05'37" / 05'35" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'53") | 1000 / 1000 |
2 | | 05'59" (+00'25") | 1000 / 2000 |
3 | | 06'01" (+00'27") | 1000 / 3000 |
4 | | 05'52" (+00'18") | 1000 / 4000 |
5 | | 05'49" (+00'15") | 1000 / 5000 |
6 | | 05'42" (+00'08") | 1000 / 6000 |
7 | | 05'37" (+00'03") | 1000 / 7000 |
8 | | 05'34" | 1000 / 8000 |
9 | | 06'55" (+01'21") | 17 / 8017 |
9月累積里程 :
162.81 km Barefoot 累積 :
23323.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'59" | 00:12'27" |
3 | 06'02" | 00:18'29" |
4 | 05'53" | 00:24'22" |
5 | 05'49" | 00:30'11" |
6 | 05'43" | 00:35'54" |
7 | 05'37" | 00:41'31" |
8 | 05'35" | 00:47'06" |
8.0 | 06'42" | 00:47'13" |