8.0 km | 00:40:20 | 05:01/km日期: 2015-09-10 05:53 - 卡路里: 324 Cal - 總步數: 7360 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 77%
Pace: 05'40" / 05'05" / 04'58" / 04'52" / 04'55" / 05'02" / 04'58" / 04'43" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'58") | 1004 / 1004 | 180 / 98 |
2 | | 05'03" (+00'23") | 1005 / 2009 | 184 / 107 |
3 | | 04'59" (+00'19") | 994 / 3004 | 187 / 106 |
4 | | 04'50" (+00'10") | 1005 / 4010 | 187 / 110 |
5 | | 04'56" (+00'16") | 994 / 5004 | 187 / 108 |
6 | | 05'04" (+00'24") | 1004 / 6009 | 188 / 104 |
7 | | 04'59" (+00'19") | 999 / 7008 | 186 / 107 |
8 | | 04'40" | 1001 / 8009 | 157 / 136 |
9 | | 06'28" (+01'48") | 10 / 8020 | 180 / 85 |
9月累積里程 : 200.76 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'05" | 00:10'45" |
3 | 04'58" | 00:15'43" |
4 | 04'52" | 00:20'35" |
5 | 04'55" | 00:25'30" |
6 | 05'02" | 00:30'32" |
7 | 04'58" | 00:35'30" |
8 | 04'43" | 00:40'13" |
8.0 | 05'41" | 00:40'20" |