11.3 km | 01:18:11 | 06:53/km日期: 2015-09-12 16:36 - 卡路里: 714 Cal - 總步數: 12220 - 平均步頻: 156 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 67%
Pace: 05'39" / 06'14" / 07'13" / 07'44" / 07'13" / 05'52" / 05'42" / 08'42" / 08'38" / 07'46" / 05'01" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'36") | 1004 / 1004 | 177 / 100 |
| 2 | | 06'15" (+01'14") | 996 / 2000 | 172 / 92 |
| 3 | | 07'13" (+02'12") | 999 / 2999 | 167 / 82 |
| 4 | | 07'43" (+02'42") | 1000 / 4000 | 164 / 78 |
| 5 | | 07'13" (+02'12") | 1006 / 5006 | 149 / 92 |
| 6 | | 05'52" (+00'51") | 999 / 6005 | 182 / 93 |
| 7 | | 05'39" (+00'38") | 997 / 7003 | 185 / 95 |
| 8 | | 08'44" (+03'43") | 1002 / 8006 | 121 / 94 |
| 9 | | 08'38" (+03'37") | 997 / 9003 | 133 / 86 |
| 10 | | 07'44" (+02'43") | 1004 / 10008 | 128 / 100 |
| 11 | | 05'01" | 997 / 11005 | 186 / 106 |
| 12 | | 07'12" (+02'11") | 333 / 11339 | 130 / 106 |
9月累積里程 : 300.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'14" | 00:11'53" |
| 3 | 07'13" | 00:19'06" |
| 4 | 07'44" | 00:26'50" |
| 5 | 07'13" | 00:34'03" |
| 6 | 05'52" | 00:39'55" |
| 7 | 05'42" | 00:45'37" |
| 8 | 08'42" | 00:54'19" |
| 9 | 08'38" | 01:02'57" |
| 10 | 07'46" | 01:10'43" |
| 11 | 05'01" | 01:15'44" |
| 11.3 | 07'12" | 01:18'11" |
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