42.6 km | 04:59:16 | 07:01/km日期: 2015-09-13 05:10 - 卡路里: 2479 Cal - 總步數: 43380 - 平均步頻: 144 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 81%
Pace: 06'26" / 05'40" / 05'21" / 07'05" / 05'21" / 05'09" / 05'09" / 05'21" / 05'37" / 09'05" / 05'33" / 05'38" / 05'27" / 05'29" / 09'11" / 05'51" / 05'33" / 05'48" / 05'35" / 06'23" / 09'18" / 05'33" / 05'36" / 05'44" / 07'32" / 05'48" / 06'12" / 05'51" / 11'53" / 06'10" / 06'09" / 06'27" / 07'21" / 11'38" / 10'37" / 05'45" / 07'15" / 13'38" / 08'13" / 07'17" / 13'17" / 06'46" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'17") | 1000 / 1000 | 171 / 90 |
| 2 | | 05'39" (+00'31") | 1000 / 2001 | 183 / 96 |
| 3 | | 05'21" (+00'13") | 999 / 3000 | 187 / 99 |
| 4 | | 07'06" (+01'58") | 1004 / 4005 | 153 / 91 |
| 5 | | 05'21" (+00'13") | 998 / 5003 | 188 / 99 |
| 6 | | 05'08" | 1001 / 6004 | 189 / 102 |
| 7 | | 05'09" (+00'01") | 997 / 7002 | 188 / 102 |
| 8 | | 05'19" (+00'11") | 1006 / 8008 | 189 / 99 |
| 9 | | 05'38" (+00'30") | 994 / 9002 | 179 / 98 |
| 10 | | 09'03" (+03'55") | 1002 / 10004 | 119 / 92 |
| 11 | | 05'35" (+00'27") | 1001 / 11006 | 187 / 95 |
| 12 | | 05'38" (+00'30") | 998 / 12005 | 189 / 93 |
| 13 | | 05'24" (+00'16") | 997 / 13002 | 188 / 97 |
| 14 | | 05'29" (+00'21") | 999 / 14001 | 186 / 97 |
| 15 | | 09'20" (+04'12") | 1002 / 15003 | 115 / 92 |
| 16 | | 05'41" (+00'33") | 1002 / 16006 | 187 / 93 |
| 17 | | 05'34" (+00'26") | 996 / 17003 | 187 / 96 |
| 18 | | 05'48" (+00'40") | 998 / 18001 | 188 / 91 |
| 19 | | 05'32" (+00'24") | 1007 / 19008 | 189 / 95 |
| 20 | | 09'51" (+04'43") | 991 / 20000 | 115 / 87 |
| 21 | | 05'54" (+00'46") | 1007 / 21007 | 188 / 89 |
| 22 | | 05'33" (+00'25") | 997 / 22005 | 190 / 94 |
| 23 | | 05'36" (+00'28") | 998 / 23004 | 188 / 94 |
| 24 | | 05'43" (+00'35") | 1001 / 24005 | 190 / 91 |
| 25 | | 07'32" (+02'24") | 998 / 25004 | 150 / 87 |
| 26 | | 05'49" (+00'41") | 998 / 26002 | 185 / 92 |
| 27 | | 06'09" (+01'01") | 1003 / 27005 | 186 / 86 |
| 28 | | 05'52" (+00'44") | 994 / 27999 | 188 / 90 |
| 29 | | 11'50" (+06'42") | 1007 / 29007 | 92 / 90 |
| 30 | | 06'10" (+01'02") | 997 / 30005 | 180 / 89 |
| 31 | | 06'07" (+00'59") | 997 / 31003 | 185 / 88 |
| 32 | | 06'35" (+01'27") | 995 / 31998 | 159 / 95 |
| 33 | | 07'14" (+02'06") | 1005 / 33004 | 118 / 116 |
| 34 | | 11'37" (+06'29") | 999 / 34004 | 68 / 126 |
| 35 | | 10'36" (+05'28") | 994 / 34999 | 97 / 96 |
| 36 | | 05'55" (+00'47") | 1003 / 36002 | 183 / 92 |
| 37 | | 07'12" (+02'04") | 997 / 37000 | 126 / 109 |
| 38 | | 13'32" (+08'24") | 1004 / 38004 | 58 / 125 |
| 39 | | 08'24" (+03'16") | 994 / 38999 | 80 / 148 |
| 40 | | 07'10" (+02'02") | 1000 / 40000 | 102 / 135 |
| 41 | | 13'09" (+08'01") | 1005 / 41005 | 52 / 144 |
| 42 | | 06'44" (+01'36") | 1001 / 42007 | 151 / 98 |
| 43 | | 06'57" (+01'49") | 623 / 42630 | 147 / 97 |
9月累積里程 : 300.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'40" | 00:12'06" |
| 3 | 05'21" | 00:17'27" |
| 4 | 07'05" | 00:24'32" |
| 5 | 05'21" | 00:29'53" |
| 6 | 05'09" | 00:35'02" |
| 7 | 05'09" | 00:40'11" |
| 8 | 05'21" | 00:45'32" |
| 9 | 05'37" | 00:51'09" |
| 10 | 09'05" | 01:00'14" |
| 11 | 05'33" | 01:05'47" |
| 12 | 05'38" | 01:11'25" |
| 13 | 05'27" | 01:16'52" |
| 14 | 05'29" | 01:22'21" |
| 15 | 09'11" | 01:31'32" |
| 16 | 05'51" | 01:37'23" |
| 17 | 05'33" | 01:42'56" |
| 18 | 05'48" | 01:48'44" |
| 19 | 05'35" | 01:54'19" |
| 20 | 06'23" | 02:00'42" |
| 21 | 09'18" | 02:10'00" |
| 22 | 05'33" | 02:15'33" |
| 23 | 05'36" | 02:21'09" |
| 24 | 05'44" | 02:26'53" |
| 25 | 07'32" | 02:34'25" |
| 26 | 05'48" | 02:40'13" |
| 27 | 06'12" | 02:46'25" |
| 28 | 05'51" | 02:52'16" |
| 29 | 11'53" | 03:04'09" |
| 30 | 06'10" | 03:10'19" |
| 31 | 06'09" | 03:16'28" |
| 32 | 06'27" | 03:22'55" |
| 33 | 07'21" | 03:30'16" |
| 34 | 11'38" | 03:41'54" |
| 35 | 10'37" | 03:52'31" |
| 36 | 05'45" | 03:58'16" |
| 37 | 07'15" | 04:05'31" |
| 38 | 13'38" | 04:19'09" |
| 39 | 08'13" | 04:27'22" |
| 40 | 07'17" | 04:34'39" |
| 41 | 13'17" | 04:47'56" |
| 42 | 06'46" | 04:54'42" |
| 42.6 | 07'13" | 04:59'16" |
留言 
展開計圈分析
