5.0 km | 00:23:18 | 04:39/km日期: 2015-09-11 05:39 - 卡路里: 293 Cal - 溫度: 23°C - 濕度: 74%
Pace: 04'31" / 04'47" / 04'38" / 04'44" / 04'37" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'46" (+00'15") | 1000 / 2000 |
3 | | 04'38" (+00'07") | 1000 / 3000 |
4 | | 04'44" (+00'13") | 1000 / 4000 |
5 | | 04'37" (+00'06") | 1000 / 5000 |
6 | | 04'04" | 4 / 5004 |
9月累積里程 : 98.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'47" | 00:09'18" |
3 | 04'38" | 00:13'56" |
4 | 04'44" | 00:18'40" |
5 | 04'37" | 00:23'17" |
5.0 | 04'04" | 00:23'18" |