11.1 km | 00:58:36 | 05:16/km日期: 2013-06-13 21:15 - 地點: 玉成公園 - 天氣: 陰 - 卡路里: 641 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'36" / 05'32" / 05'27" / 05'22" / 05'19" / 05'18" / 05'15" / 05'15" / 05'11" / 05'15" / 04'40" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'06") | 945 / 945 |
| 2 | | 05'33" (+01'05") | 916 / 1861 |
| 3 | | 05'26" (+00'58") | 918 / 2779 |
| 4 | | 05'23" (+00'55") | 928 / 3708 |
| 5 | | 05'16" (+00'48") | 925 / 4633 |
| 6 | | 05'20" (+00'52") | 927 / 5561 |
| 7 | | 05'15" (+00'47") | 925 / 6486 |
| 8 | | 05'16" (+00'48") | 913 / 7400 |
| 9 | | 05'15" (+00'47") | 918 / 8318 |
| 10 | | 05'12" (+00'44") | 923 / 9242 |
| 11 | | 05'11" (+00'43") | 919 / 10161 |
| 12 | | 04'28" | 917 / 11078 |
| 13 | | 11'17" (+06'49") | 17 / 11096 |
6月累積里程 :
248.01 km 
ASICS TARTHER 30TH 累積 :
847.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'27" | 00:16'35" |
| 4 | 05'22" | 00:21'57" |
| 5 | 05'19" | 00:27'16" |
| 6 | 05'18" | 00:32'34" |
| 7 | 05'15" | 00:37'49" |
| 8 | 05'15" | 00:43'04" |
| 9 | 05'11" | 00:48'15" |
| 10 | 05'15" | 00:53'30" |
| 11 | 04'40" | 00:58'10" |
| 11.1 | 04'29" | 00:58'36" |
展開計圈分析
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