12.4 km | 01:19:56 | 06:26/km日期: 2015-09-18 19:46 - 總爬升: 282 m - 卡路里: 671 Cal - 溫度: 26°C - 濕度: 69%
Pace: 08'13" / 08'31" / 05'25" / 05'08" / 05'53" / 06'08" / 05'28" / 05'57" / 08'02" / 08'32" / 05'56" / 04'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+03'34") | 997 / 997 |
| 2 | | 08'32" (+03'58") | 998 / 1996 |
| 3 | | 05'27" (+00'53") | 1006 / 3002 |
| 4 | | 05'06" (+00'32") | 1006 / 4008 |
| 5 | | 05'51" (+01'17") | 1005 / 5013 |
| 6 | | 06'08" (+01'34") | 999 / 6013 |
| 7 | | 05'28" (+00'54") | 998 / 7012 |
| 8 | | 05'55" (+01'21") | 1002 / 8015 |
| 9 | | 08'08" (+03'34") | 1004 / 9019 |
| 10 | | 08'27" (+03'53") | 1006 / 10026 |
| 11 | | 05'56" (+01'22") | 1005 / 11031 |
| 12 | | 04'34" | 1003 / 12034 |
| 13 | | 05'03" (+00'29") | 388 / 12423 |
9月累積里程 :
44.11 km 
UNDER ARMOUR micro G Mantis II J 1261497 累積 :
562.2 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'31" | 00:16'44" |
| 3 | 05'25" | 00:22'09" |
| 4 | 05'08" | 00:27'17" |
| 5 | 05'53" | 00:33'10" |
| 6 | 06'08" | 00:39'18" |
| 7 | 05'28" | 00:44'46" |
| 8 | 05'57" | 00:50'43" |
| 9 | 08'02" | 00:58'45" |
| 10 | 08'32" | 01:07'17" |
| 11 | 05'56" | 01:13'13" |
| 12 | 04'36" | 01:17'49" |
| 12.4 | 04'59" | 01:19'56" |
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