10.5 km | 01:06:59 | 06:22/km日期: 2015-09-08 18:22 - 地點: 大漢橋 - 平均心率: 162 - 卡路里: 568 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'21" / 06'03" / 05'50" / 05'58" / 06'06" / 07'40" / 06'23" / 06'25" / 06'29" / 06'23" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'31") | 1000 / 1000 |
| 2 | | 06'03" (+00'13") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'57" (+00'07") | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 07'40" (+01'50") | 1000 / 6000 |
| 7 | | 06'22" (+00'32") | 1000 / 7000 |
| 8 | | 06'24" (+00'34") | 1000 / 8000 |
| 9 | | 06'29" (+00'39") | 1000 / 9000 |
| 10 | | 06'22" (+00'32") | 1000 / 10000 |
| 11 | | 06'28" (+00'38") | 519 / 10519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
54.23 km 
MiZuno WAVE RIDER18(W) WIDE 累積 :
527.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 05'50" | 00:18'14" |
| 4 | 05'58" | 00:24'12" |
| 5 | 06'06" | 00:30'18" |
| 6 | 07'40" | 00:37'58" |
| 7 | 06'23" | 00:44'21" |
| 8 | 06'25" | 00:50'46" |
| 9 | 06'29" | 00:57'15" |
| 10 | 06'23" | 01:03'38" |
| 10.5 | 06'28" | 01:07'00" |
展開計圈分析
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