13.1 km | 01:36:39 | 07:21/km日期: 2022-08-01 17:15 - 平均心率: 125 - 卡路里: 989 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 06'40" / 06'36" / 07'02" / 07'15" / 08'16" / 07'24" / 08'28" / 07'52" / 07'14" / 07'03" / 07'34" / 07'07" / 07'01" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'05") | 1000 / 1000 |
| 2 | | 06'35" | 1000 / 2000 |
| 3 | | 07'01" (+00'26") | 1000 / 3000 |
| 4 | | 07'15" (+00'40") | 1000 / 4000 |
| 5 | | 08'15" (+01'40") | 1000 / 5000 |
| 6 | | 07'23" (+00'48") | 1000 / 6000 |
| 7 | | 08'28" (+01'53") | 1000 / 7000 |
| 8 | | 07'51" (+01'16") | 1000 / 8000 |
| 9 | | 07'13" (+00'38") | 1000 / 9000 |
| 10 | | 07'03" (+00'28") | 1000 / 10000 |
| 11 | | 07'34" (+00'59") | 1000 / 11000 |
| 12 | | 07'07" (+00'32") | 1000 / 12000 |
| 13 | | 07'00" (+00'25") | 1000 / 13000 |
| 14 | | 08'04" (+01'29") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
261.09 km 
母子鱷魚 43號變太大綠 累積 :
709.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'36" | 00:13'16" |
| 3 | 07'02" | 00:20'18" |
| 4 | 07'15" | 00:27'33" |
| 5 | 08'16" | 00:35'49" |
| 6 | 07'24" | 00:43'13" |
| 7 | 08'28" | 00:51'41" |
| 8 | 07'52" | 00:59'33" |
| 9 | 07'14" | 01:06'47" |
| 10 | 07'03" | 01:13'50" |
| 11 | 07'34" | 01:21'24" |
| 12 | 07'07" | 01:28'31" |
| 13 | 07'01" | 01:35'32" |
| 13.1 | 08'03" | 01:36'40" |
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