8.6 km | 00:47:48 | 05:31/km日期: 2015-09-08 07:38 - 卡路里: 621 Cal - 溫度: 24°C - 濕度: 70%
Pace: 07'47" / 05'57" / 05'38" / 05'30" / 05'12" / 05'11" / 05'14" / 05'15" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'18") | 1000 / 1000 |
2 | | 05'56" (+00'46") | 1000 / 2000 |
3 | | 05'37" (+00'27") | 1000 / 3000 |
4 | | 05'29" (+00'19") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'12" (+00'02") | 1000 / 6000 |
7 | | 05'14" (+00'04") | 1000 / 7000 |
8 | | 05'14" (+00'04") | 1000 / 8000 |
9 | | 05'15" (+00'05") | 646 / 8646 |
9月累積里程 : 370.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 05'57" | 00:13'44" |
3 | 05'38" | 00:19'22" |
4 | 05'30" | 00:24'52" |
5 | 05'12" | 00:30'04" |
6 | 05'11" | 00:35'15" |
7 | 05'14" | 00:40'29" |
8 | 05'15" | 00:45'44" |
8.6 | 05'15" | 00:49'08" |