8.9 km | 00:45:23 | 05:06/km日期: 2015-09-09 20:11 - 卡路里: 454 Cal - 總步數: 8184 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 79%
Pace: 04'56" / 04'57" / 05'02" / 05'03" / 05'00" / 05'06" / 05'17" / 05'17" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" | 1002 / 1002 | 178 / 113 |
| 2 | | 04'55" | 1005 / 2008 | 183 / 110 |
| 3 | | 05'04" (+00'09") | 1001 / 3009 | 182 / 108 |
| 4 | | 05'01" (+00'06") | 993 / 4003 | 181 / 109 |
| 5 | | 05'01" (+00'06") | 1005 / 5008 | 182 / 108 |
| 6 | | 05'06" (+00'11") | 998 / 6006 | 181 / 107 |
| 7 | | 05'20" (+00'25") | 999 / 7006 | 178 / 104 |
| 8 | | 05'18" (+00'23") | 998 / 8004 | 177 / 105 |
| 9 | | 05'18" (+00'23") | 872 / 8877 | 176 / 106 |
9月累積里程 :
138.20 km 
Mizuno J1GA147705 累積 :
1511.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'57" | 00:09'53" |
| 3 | 05'02" | 00:14'55" |
| 4 | 05'03" | 00:19'58" |
| 5 | 05'00" | 00:24'58" |
| 6 | 05'06" | 00:30'04" |
| 7 | 05'17" | 00:35'21" |
| 8 | 05'17" | 00:40'38" |
| 8.9 | 05'24" | 00:45'23" |
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