12.2 km | 01:14:19 | 06:05/km日期: 2015-09-08 18:51 - 地點: 衛武營 - 天氣: 陰涼 - 卡路里: 658 Cal - 總步數: 13406 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 84%
Pace: 07'02" / 06'52" / 07'00" / 06'16" / 06'05" / 05'51" / 05'53" / 05'55" / 05'41" / 05'50" / 05'25" / 05'19" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'41") | 1003 / 1003 | 173 / 82 |
| 2 | | 06'51" (+01'32") | 1000 / 2004 | 178 / 81 |
| 3 | | 06'57" (+01'38") | 1006 / 3011 | 178 / 80 |
| 4 | | 06'16" (+00'57") | 1007 / 4018 | 181 / 88 |
| 5 | | 06'06" (+00'47") | 1004 / 5022 | 179 / 91 |
| 6 | | 05'51" (+00'32") | 1002 / 6024 | 179 / 95 |
| 7 | | 05'52" (+00'33") | 1002 / 7027 | 181 / 94 |
| 8 | | 05'54" (+00'35") | 1006 / 8034 | 180 / 93 |
| 9 | | 05'40" (+00'21") | 1002 / 9036 | 181 / 97 |
| 10 | | 05'47" (+00'28") | 1008 / 10044 | 183 / 94 |
| 11 | | 05'21" (+00'02") | 1002 / 11047 | 184 / 101 |
| 12 | | 05'19" | 1006 / 12053 | 185 / 101 |
| 13 | | 05'01" | 202 / 12255 | 186 / 106 |
9月累積里程 : 337.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'52" | 00:13'54" |
| 3 | 07'00" | 00:20'54" |
| 4 | 06'16" | 00:27'10" |
| 5 | 06'05" | 00:33'15" |
| 6 | 05'51" | 00:39'06" |
| 7 | 05'53" | 00:44'59" |
| 8 | 05'55" | 00:50'54" |
| 9 | 05'41" | 00:56'35" |
| 10 | 05'50" | 01:02'25" |
| 11 | 05'25" | 01:07'50" |
| 12 | 05'19" | 01:13'09" |
| 12.2 | 05'46" | 01:14'19" |
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