18.2 km | 01:34:21 | 05:11/km日期: 2015-09-07 17:19 - 總爬升: 200 m - 卡路里: 900 Cal - 溫度: 25°C - 濕度: 97%
Pace: 06'20" / 05'39" / 05'30" / 05'32" / 05'11" / 05'02" / 05'17" / 05'01" / 04'57" / 05'07" / 05'07" / 05'06" / 05'01" / 05'02" / 05'03" / 04'48" / 05'00" / 04'51" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'31") | 996 / 996 |
| 2 | | 05'38" (+00'53") | 998 / 1994 |
| 3 | | 05'34" (+00'49") | 1005 / 3000 |
| 4 | | 05'27" (+00'42") | 998 / 3998 |
| 5 | | 05'12" (+00'27") | 1009 / 5008 |
| 6 | | 05'04" (+00'19") | 992 / 6001 |
| 7 | | 05'12" (+00'27") | 1012 / 7014 |
| 8 | | 05'01" (+00'16") | 997 / 8012 |
| 9 | | 04'59" (+00'14") | 1009 / 9021 |
| 10 | | 05'05" (+00'20") | 1002 / 10024 |
| 11 | | 05'06" (+00'21") | 1003 / 11028 |
| 12 | | 05'07" (+00'22") | 992 / 12020 |
| 13 | | 04'59" (+00'14") | 1003 / 13024 |
| 14 | | 05'03" (+00'18") | 999 / 14024 |
| 15 | | 05'01" (+00'16") | 1003 / 15028 |
| 16 | | 04'49" (+00'04") | 1007 / 16035 |
| 17 | | 05'00" (+00'15") | 1000 / 17035 |
| 18 | | 04'45" | 994 / 18030 |
| 19 | | 04'55" (+00'10") | 148 / 18178 |
9月累積里程 : 513.15 km
Android - Sony Ericsson ST18i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'39" | 00:11'59" |
| 3 | 05'30" | 00:17'29" |
| 4 | 05'32" | 00:23'01" |
| 5 | 05'11" | 00:28'12" |
| 6 | 05'02" | 00:33'14" |
| 7 | 05'17" | 00:38'31" |
| 8 | 05'01" | 00:43'32" |
| 9 | 04'57" | 00:48'29" |
| 10 | 05'07" | 00:53'36" |
| 11 | 05'07" | 00:58'43" |
| 12 | 05'06" | 01:03'49" |
| 13 | 05'01" | 01:08'50" |
| 14 | 05'02" | 01:13'52" |
| 15 | 05'03" | 01:18'55" |
| 16 | 04'48" | 01:23'43" |
| 17 | 05'00" | 01:28'43" |
| 18 | 04'51" | 01:33'34" |
| 18.2 | 04'22" | 01:34'21" |
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