10.1 km | 00:51:48 | 05:07/km日期: 2015-09-08 17:40 - 平均心率: 138 - 卡路里: 496 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'28" / 05'39" / 04'39" / 04'45" / 04'59" / 08'09" / 05'03" / 05'13" / 04'51" / 10'58" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'48") | 1000 / 1000 |
| 2 | | 04'45" (+00'06") | 1000 / 2000 |
| 3 | | 04'39" | 1000 / 3000 |
| 4 | | 04'44" (+00'05") | 1000 / 4000 |
| 5 | | 04'59" (+00'20") | 1000 / 5000 |
| 6 | | 05'04" (+00'25") | 1000 / 6000 |
| 7 | | 05'03" (+00'24") | 1000 / 7000 |
| 8 | | 05'13" (+00'34") | 1000 / 8000 |
| 9 | | 04'50" (+00'11") | 1000 / 9000 |
| 10 | | 06'16" (+01'37") | 1000 / 10000 |
| 11 | | 06'14" (+01'35") | 116 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
195.64 km 
Nike Revolution 累積 :
1632.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'39" | 00:11'07" |
| 3 | 04'39" | 00:15'46" |
| 4 | 04'45" | 00:20'31" |
| 5 | 04'59" | 00:25'30" |
| 6 | 08'09" | 00:33'39" |
| 7 | 05'03" | 00:38'42" |
| 8 | 05'13" | 00:43'55" |
| 9 | 04'51" | 00:48'46" |
| 10 | 10'58" | 00:59'44" |
| 10.1 | 06'52" | 01:00'32" |
展開計圈分析
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