10.0 km | 00:53:47 | 05:22/km日期: 2015-09-09 17:06 - 卡路里: 740 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'04" / 05'17" / 05'11" / 05'15" / 05'09" / 05'27" / 05'28" / 05'21" / 05'31" / 05'34" / 31'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1001 / 1001 |
| 2 | | 05'16" (+00'13") | 1006 / 2008 |
| 3 | | 05'10" (+00'07") | 1000 / 3009 |
| 4 | | 05'14" (+00'11") | 1000 / 4009 |
| 5 | | 05'09" (+00'06") | 1012 / 5021 |
| 6 | | 05'25" (+00'22") | 1012 / 6034 |
| 7 | | 05'28" (+00'25") | 994 / 7028 |
| 8 | | 05'22" (+00'19") | 1020 / 8048 |
| 9 | | 05'30" (+00'27") | 1008 / 9057 |
| 10 | | 05'35" (+00'32") | 1000 / 10057 |
9月累積里程 : 179.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'17" | 00:10'21" |
| 3 | 05'11" | 00:15'32" |
| 4 | 05'15" | 00:20'47" |
| 5 | 05'09" | 00:25'56" |
| 6 | 05'27" | 00:31'23" |
| 7 | 05'28" | 00:36'51" |
| 8 | 05'21" | 00:42'12" |
| 9 | 05'31" | 00:47'43" |
| 10 | 05'34" | 00:53'17" |
| 10.0 | 31'14" | 00:53'47" |
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