15.0 km | 01:49:04 | 07:15/km日期: 2015-09-05 05:31 - 總爬升: 218 m - 卡路里: 1235 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'29" / 07'26" / 06'01" / 06'12" / 08'42" / 11'11" / 05'36" / 10'06" / 08'57" / 09'21" / 05'14" / 05'13" / 05'24" / 05'27" / 06'27" / 38'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'14") | 1008 / 1008 |
| 2 | | 07'24" (+02'10") | 1000 / 2009 |
| 3 | | 06'02" (+00'48") | 1010 / 3020 |
| 4 | | 06'28" (+01'14") | 1014 / 4034 |
| 5 | | 08'20" (+03'06") | 995 / 5030 |
| 6 | | 11'11" (+05'57") | 1008 / 6039 |
| 7 | | 05'38" (+00'24") | 1009 / 7048 |
| 8 | | 10'22" (+05'08") | 1012 / 8061 |
| 9 | | 08'58" (+03'44") | 1003 / 9064 |
| 10 | | 08'52" (+03'38") | 998 / 10063 |
| 11 | | 05'18" (+00'04") | 1014 / 11078 |
| 12 | | 05'14" | 1012 / 12091 |
| 13 | | 05'23" (+00'09") | 1000 / 13092 |
| 14 | | 05'53" (+00'39") | 1012 / 14104 |
| 15 | | 06'35" (+01'21") | 1007 / 15112 |
9月累積里程 : 341.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'26" | 00:13'55" |
| 3 | 06'01" | 00:19'56" |
| 4 | 06'12" | 00:26'08" |
| 5 | 08'42" | 00:34'50" |
| 6 | 11'11" | 00:46'01" |
| 7 | 05'36" | 00:51'37" |
| 8 | 10'06" | 01:01'43" |
| 9 | 08'57" | 01:10'40" |
| 10 | 09'21" | 01:20'01" |
| 11 | 05'14" | 01:25'15" |
| 12 | 05'13" | 01:30'28" |
| 13 | 05'24" | 01:35'52" |
| 14 | 05'27" | 01:41'19" |
| 15 | 06'27" | 01:47'46" |
| 15.0 | 38'14" | 01:49'04" |
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