6.0 km | 00:32:12 | 05:21/km日期: 2022-07-21 21:00 - 卡路里: 441 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 04'55" / 04'59" / 05'09" / 05'34" / 05'58" / 05'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 1000 / 1000 |
2 | | 04'59" (+00'04") | 1000 / 2000 |
3 | | 05'08" (+00'13") | 1000 / 3000 |
4 | | 05'34" (+00'39") | 1000 / 4000 |
5 | | 05'57" (+01'02") | 1000 / 5000 |
6 | | 05'34" (+00'39") | 1000 / 6000 |
7 | | 04'38" | 12 / 6012 |
7月累積里程 : 28.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'59" | 00:09'54" |
3 | 05'09" | 00:15'03" |
4 | 05'34" | 00:20'37" |
5 | 05'58" | 00:26'35" |
6 | 05'34" | 00:32'09" |
6.0 | 05'27" | 00:32'13" |