9.1 km | 00:50:15 | 05:33/km日期: 2015-09-03 05:47 - 卡路里: 358 Cal - 總步數: 9748 - 平均步頻: 193 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'32" / 05'31" / 05'35" / 05'34" / 05'26" / 05'35" / 05'39" / 05'31" / 05'27" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'06") | 1002 / 1002 | 190 / 94 |
2 | | 05'29" (+00'04") | 1005 / 2008 | 195 / 93 |
3 | | 05'35" (+00'10") | 1011 / 3020 | 193 / 92 |
4 | | 05'29" (+00'04") | 1002 / 4022 | 194 / 93 |
5 | | 05'30" (+00'05") | 1007 / 5029 | 194 / 93 |
6 | | 05'31" (+00'06") | 1000 / 6030 | 193 / 93 |
7 | | 05'36" (+00'11") | 1003 / 7033 | 192 / 92 |
8 | | 05'32" (+00'07") | 1006 / 8040 | 194 / 92 |
9 | | 05'25" | 1003 / 9043 | 196 / 93 |
10 | | 05'40" (+00'15") | 52 / 9096 | 180 / 97 |
9月累積里程 :
290.30 km mizuno wave rider 18 型號 累積 :
1066.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'31" | 00:11'03" |
3 | 05'35" | 00:16'38" |
4 | 05'34" | 00:22'12" |
5 | 05'26" | 00:27'38" |
6 | 05'35" | 00:33'13" |
7 | 05'39" | 00:38'52" |
8 | 05'31" | 00:44'23" |
9 | 05'27" | 00:49'50" |
9.1 | 07'52" | 00:50'15" |