12.8 km | 01:35:55 | 07:31/km日期: 2022-07-17 06:04 - 總爬升: 236 m - 卡路里: 895 Cal - 總步數: 11625 - 平均步頻: 121 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'43" / 06'38" / 06'37" / 06'35" / 06'31" / 10'25" / 08'47" / 06'30" / 07'25" / 08'35" / 08'13" / 06'58" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'15") | 1002 / 1002 | 151 / 98 |
2 | | 06'37" (+00'10") | 1001 / 2003 | 157 / 96 |
3 | | 06'34" (+00'07") | 1006 / 3009 | 159 / 95 |
4 | | 06'34" (+00'07") | 1001 / 4011 | 134 / 113 |
5 | | 06'30" (+00'03") | 1001 / 5013 | 144 / 106 |
6 | | 10'39" (+04'12") | 1004 / 6018 | 85 / 109 |
7 | | 08'33" (+02'06") | 1016 / 7034 | 117 / 99 |
8 | | 06'27" | 1002 / 8036 | 100 / 154 |
9 | | 07'24" (+00'57") | 1005 / 9042 | 99 / 135 |
10 | | 08'40" (+02'13") | 1001 / 10043 | 93 / 123 |
11 | | 08'04" (+01'37") | 1002 / 11046 | 109 / 112 |
12 | | 07'06" (+00'39") | 1000 / 12046 | 110 / 126 |
13 | | 07'25" (+00'58") | 756 / 12802 | 154 / 87 |
7月累積里程 :
126.21 km Y拖 一代 累積 :
1899.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'38" | 00:13'21" |
3 | 06'37" | 00:19'58" |
4 | 06'35" | 00:26'33" |
5 | 06'31" | 00:33'04" |
6 | 10'25" | 00:43'29" |
7 | 08'47" | 00:52'16" |
8 | 06'30" | 00:58'46" |
9 | 07'25" | 01:06'11" |
10 | 08'35" | 01:14'46" |
11 | 08'13" | 01:22'59" |
12 | 06'58" | 01:29'57" |
12.8 | 07'57" | 01:35'58" |