11.1 km | 00:56:07 | 05:02/km日期: 2015-09-02 17:44 - 地點: 港高 - 天氣: 晴 - 卡路里: 584 Cal - 總步數: 9700 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 81%
Pace: 05'14" / 04'48" / 04'48" / 04'49" / 04'49" / 04'50" / 05'02" / 05'07" / 05'26" / 05'22" / 05'08" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'26") | 1005 / 1005 | 170 / 112 |
| 2 | | 04'46" | 1006 / 2012 | 172 / 121 |
| 3 | | 04'47" (+00'01") | 1003 / 3015 | 172 / 121 |
| 4 | | 04'48" (+00'02") | 1000 / 4016 | 173 / 119 |
| 5 | | 04'47" (+00'01") | 1005 / 5021 | 172 / 120 |
| 6 | | 04'53" (+00'07") | 1006 / 6028 | 173 / 117 |
| 7 | | 04'58" (+00'12") | 1002 / 7031 | 173 / 115 |
| 8 | | 05'09" (+00'23") | 1000 / 8031 | 172 / 112 |
| 9 | | 05'25" (+00'39") | 1002 / 9034 | 173 / 106 |
| 10 | | 05'20" (+00'34") | 1004 / 10038 | 174 / 107 |
| 11 | | 05'06" (+00'20") | 1001 / 11039 | 172 / 113 |
| 12 | | 04'44" | 137 / 11176 | 175 / 120 |
9月累積里程 : 267.22 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'48" | 00:10'02" |
| 3 | 04'48" | 00:14'50" |
| 4 | 04'49" | 00:19'39" |
| 5 | 04'49" | 00:24'28" |
| 6 | 04'50" | 00:29'18" |
| 7 | 05'02" | 00:34'20" |
| 8 | 05'07" | 00:39'27" |
| 9 | 05'26" | 00:44'53" |
| 10 | 05'22" | 00:50'15" |
| 11 | 05'08" | 00:55'23" |
| 11.1 | 05'20" | 00:56'07" |
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