6.1 km | 00:35:28 | 05:48/km日期: 2022-07-12 21:33 - 平均心率: 158 - 卡路里: 394 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 78%
Pace: 05'29" / 05'29" / 06'01" / 05'59" / 06'02" / 06'07" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'10") | 400 / 400 |
| 2 | | 12'37" (+08'58") | 125 / 525 |
| 3 | | 03'39" | 400 / 925 |
| 4 | | 12'25" (+08'46") | 127 / 1053 |
| 5 | | 03'40" (+00'01") | 400 / 1452 |
| 6 | | 13'40" (+10'01") | 115 / 1568 |
| 7 | | 03'39" | 400 / 1968 |
| 8 | | 15'08" (+11'29") | 104 / 2073 |
| 9 | | 03'42" (+00'03") | 400 / 2473 |
| 10 | | 14'30" (+10'51") | 109 / 2582 |
| 11 | | 03'46" (+00'07") | 400 / 2982 |
| 12 | | 15'06" (+11'27") | 104 / 3087 |
| 13 | | 03'45" (+00'06") | 400 / 3487 |
| 14 | | 13'42" (+10'03") | 115 / 3602 |
| 15 | | 03'39" | 400 / 4002 |
| 16 | | 13'31" (+09'52") | 117 / 4119 |
| 17 | | 03'44" (+00'05") | 400 / 4519 |
| 18 | | 13'17" (+09'38") | 119 / 4639 |
| 19 | | 03'45" (+00'06") | 400 / 5039 |
| 20 | | 12'49" (+09'10") | 123 / 5162 |
| 21 | | 03'49" (+00'10") | 400 / 5562 |
| 22 | | 13'49" (+10'10") | 114 / 5676 |
| 23 | | 03'49" (+00'10") | 400 / 6076 |
| 24 | | 05'10" (+01'31") | 21 / 6098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
7月累積里程 :
134.73 km 
美津濃rider 25 27.5 累積 :
334.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'29" | 00:10'58" |
| 3 | 06'01" | 00:16'59" |
| 4 | 05'59" | 00:22'58" |
| 5 | 06'02" | 00:29'00" |
| 6 | 06'07" | 00:35'07" |
| 6.1 | 03'43" | 00:35'29" |
展開計圈分析
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