9.4 km | 00:57:24 | 06:06/km日期: 2015-10-04 06:00 - 卡路里: 697 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'39" / 05'12" / 06'05" / 05'47" / 06'04" / 06'15" / 06'34" / 06'16" / 06'35" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'51") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 06'04" (+00'52") | 1000 / 3000 |
4 | | 05'47" (+00'35") | 1000 / 4000 |
5 | | 06'04" (+00'52") | 1000 / 5000 |
6 | | 06'15" (+01'03") | 1000 / 6000 |
7 | | 06'33" (+01'21") | 1000 / 7000 |
8 | | 06'16" (+01'04") | 1000 / 8000 |
9 | | 06'35" (+01'23") | 1000 / 9000 |
10 | | 06'32" (+01'20") | 386 / 9386 |
10月累積里程 : 42.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'12" | 00:11'51" |
3 | 06'05" | 00:17'56" |
4 | 05'47" | 00:23'43" |
5 | 06'04" | 00:29'47" |
6 | 06'15" | 00:36'02" |
7 | 06'34" | 00:42'36" |
8 | 06'16" | 00:48'52" |
9 | 06'35" | 00:55'27" |
9.4 | 06'32" | 00:57'59" |