12.7 km | 02:01:46 | 09:33/km日期: 2022-07-05 06:28 - 平均心率: 91 - 卡路里: 778 Cal - 溫度: 25°C - 濕度: 85%
Pace: 10'17" / 05'54" / 05'50" / 05'40" / 05'41" / 05'52" / 10'17" / 06'44" / 11'10" / 11'57" / 20'10" / 10'28" / 16'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
7月累積里程 : 446.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 05'54" | 00:16'11" |
| 3 | 05'50" | 00:22'01" |
| 4 | 05'40" | 00:27'41" |
| 5 | 05'41" | 00:33'22" |
| 6 | 05'52" | 00:39'14" |
| 7 | 10'17" | 00:49'31" |
| 8 | 06'44" | 00:56'15" |
| 9 | 11'10" | 01:07'25" |
| 10 | 11'57" | 01:19'22" |
| 11 | 20'10" | 01:39'32" |
| 12 | 10'28" | 01:50'00" |
| 12.7 | 15'59" | 02:01'46" |
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