12.4 km | 02:35:11 | 12:31/km日期: 2022-06-22 06:43 - 平均心率: 77 - 卡路里: 757 Cal - 溫度: 25°C - 濕度: 71%
Pace: 09'05" / 06'46" / 06'02" / 05'17" / 05'01" / 04'52" / 11'42" / 28'54" / 13'37" / 12'45" / 30'03" / 12'37" / 21'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 421.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 06'46" | 00:15'51" |
| 3 | 06'02" | 00:21'53" |
| 4 | 05'17" | 00:27'10" |
| 5 | 05'01" | 00:32'11" |
| 6 | 04'52" | 00:37'03" |
| 7 | 11'42" | 00:48'45" |
| 8 | 28'54" | 01:17'39" |
| 9 | 13'37" | 01:31'16" |
| 10 | 12'45" | 01:44'01" |
| 11 | 30'03" | 02:14'04" |
| 12 | 12'37" | 02:26'41" |
| 12.4 | 21'34" | 02:35'11" |
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