15.0 km | 01:21:56 | 05:27/km日期: 2015-08-16 06:37 - 卡路里: 864 Cal - 總步數: 14402 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 96%
Pace: 05'51" / 05'32" / 05'31" / 05'30" / 05'25" / 05'34" / 05'26" / 05'27" / 05'25" / 05'22" / 05'26" / 05'19" / 05'21" / 05'24" / 05'12" / 22'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+02'04") | 1006 / 1006 | 172 / 99 |
| 2 | | 05'31" (+01'47") | 1001 / 2008 | 176 / 102 |
| 3 | | 05'29" (+01'45") | 1004 / 3012 | 176 / 103 |
| 4 | | 05'28" (+01'44") | 1005 / 4018 | 176 / 103 |
| 5 | | 05'25" (+01'41") | 1010 / 5028 | 176 / 104 |
| 6 | | 05'28" (+01'44") | 1005 / 6034 | 176 / 103 |
| 7 | | 05'24" (+01'40") | 1003 / 7037 | 175 / 105 |
| 8 | | 05'28" (+01'44") | 1004 / 8041 | 175 / 104 |
| 9 | | 05'24" (+01'40") | 1001 / 9043 | 175 / 105 |
| 10 | | 05'21" (+01'37") | 1001 / 10044 | 175 / 106 |
| 11 | | 05'23" (+01'39") | 1006 / 11050 | 175 / 105 |
| 12 | | 05'21" (+01'37") | 1000 / 12051 | 176 / 105 |
| 13 | | 05'19" (+01'35") | 1006 / 13058 | 176 / 106 |
| 14 | | 05'22" (+01'38") | 1001 / 14059 | 175 / 105 |
| 15 | | 05'12" (+01'28") | 1008 / 15068 | 176 / 108 |
| 16 | | 03'44" | 8 / 15077 | 180 / 148 |
8月累積里程 : 96.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'32" | 00:11'23" |
| 3 | 05'31" | 00:16'54" |
| 4 | 05'30" | 00:22'24" |
| 5 | 05'25" | 00:27'49" |
| 6 | 05'34" | 00:33'23" |
| 7 | 05'26" | 00:38'49" |
| 8 | 05'27" | 00:44'16" |
| 9 | 05'25" | 00:49'41" |
| 10 | 05'22" | 00:55'03" |
| 11 | 05'26" | 01:00'29" |
| 12 | 05'19" | 01:05'48" |
| 13 | 05'21" | 01:11'09" |
| 14 | 05'24" | 01:16'33" |
| 15 | 05'12" | 01:21'45" |
| 15.0 | 20'35" | 01:21'56" |
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