9.5 km | 00:52:50 | 05:35/km日期: 2022-06-13 07:02 - 平均心率: 138 - 卡路里: 563 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(7)
Pace: 04'59" / 05'45" / 05'49" / 05'38" / 05'35" / 05'26" / 05'25" / 05'14" / 05'39" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'36") | 1000 / 1000 |
| 2 | | 05'45" (+00'29") | 1000 / 2000 |
| 3 | | 05'47" (+00'31") | 1000 / 3000 |
| 4 | | 05'37" (+00'21") | 1000 / 4000 |
| 5 | | 05'34" (+00'18") | 1000 / 5000 |
| 6 | | 05'26" (+00'10") | 1000 / 6000 |
| 7 | | 05'19" (+00'03") | 430 / 6430 |
| 8 | | 05'16" | 1000 / 7430 |
| 9 | | 05'19" (+00'03") | 1000 / 8430 |
| 10 | | 05'37" (+00'21") | 1000 / 9430 |
| 11 | | 09'27" (+04'11") | 27 / 9457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 :
307.25 km 
New Balance Hanzo R 累積 :
829.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'45" | 00:10'44" |
| 3 | 05'49" | 00:16'33" |
| 4 | 05'38" | 00:22'11" |
| 5 | 05'35" | 00:27'46" |
| 6 | 05'26" | 00:33'12" |
| 7 | 05'25" | 00:38'37" |
| 8 | 05'14" | 00:43'51" |
| 9 | 05'39" | 00:49'30" |
| 9.5 | 05'23" | 00:51'58" |
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