10.3 km | 00:58:13 | 05:39/km日期: 2015-08-13 16:48 - 卡路里: 765 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'44" / 05'32" / 07'03" / 05'36" / 05'40" / 06'05" / 05'40" / 05'16" / 06'29" / 05'42" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'34") | 1000 / 1000 |
| 2 | | 05'34" (+00'20") | 1002 / 2003 |
| 3 | | 06'20" (+01'06") | 1002 / 3006 |
| 4 | | 05'32" (+00'18") | 1000 / 4007 |
| 5 | | 05'45" (+00'31") | 999 / 5006 |
| 6 | | 05'55" (+00'41") | 1002 / 6008 |
| 7 | | 05'40" (+00'26") | 998 / 7006 |
| 8 | | 05'14" | 993 / 7999 |
| 9 | | 05'22" (+00'08") | 998 / 8998 |
| 10 | | 05'36" (+00'22") | 1000 / 9998 |
| 11 | | 06'27" (+01'13") | 209 / 10207 |
8月累積里程 :
25.96 km 
muzuno sayonara 累積 :
1017.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'32" | 00:11'16" |
| 3 | 07'03" | 00:18'19" |
| 4 | 05'36" | 00:23'55" |
| 5 | 05'40" | 00:29'35" |
| 6 | 06'05" | 00:35'40" |
| 7 | 05'40" | 00:41'20" |
| 8 | 05'16" | 00:46'36" |
| 9 | 06'29" | 00:53'05" |
| 10 | 05'42" | 00:58'47" |
| 10.2 | 08'19" | 01:00'31" |
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