21.1 km | 02:00:27 | 05:42/km日期: 2022-06-06 17:17 - 平均心率: 147 - 卡路里: 1302 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'34" / 06'05" / 06'02" / 05'53" / 05'47" / 05'30" / 05'59" / 05'32" / 05'35" / 05'29" / 05'20" / 05'29" / 05'31" / 05'33" / 05'37" / 05'34" / 05'40" / 05'38" / 05'40" / 05'40" / 05'45" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'12") | 1000 / 1000 |
| 2 | | 06'04" (+00'43") | 1000 / 2000 |
| 3 | | 06'00" (+00'39") | 1000 / 3000 |
| 4 | | 05'53" (+00'32") | 1000 / 4000 |
| 5 | | 05'46" (+00'25") | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'59" (+00'38") | 1000 / 7000 |
| 8 | | 05'32" (+00'11") | 1000 / 8000 |
| 9 | | 05'34" (+00'13") | 1000 / 9000 |
| 10 | | 05'28" (+00'07") | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 05'28" (+00'07") | 1000 / 12000 |
| 13 | | 05'31" (+00'10") | 1000 / 13000 |
| 14 | | 05'32" (+00'11") | 1000 / 14000 |
| 15 | | 05'37" (+00'16") | 1000 / 15000 |
| 16 | | 05'34" (+00'13") | 1000 / 16000 |
| 17 | | 05'40" (+00'19") | 1000 / 17000 |
| 18 | | 05'37" (+00'16") | 1000 / 18000 |
| 19 | | 05'40" (+00'19") | 1000 / 19000 |
| 20 | | 05'39" (+00'18") | 1000 / 20000 |
| 21 | | 05'44" (+00'23") | 1000 / 21000 |
| 22 | | 06'01" (+00'40") | 98 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
206.44 km 
nike next%2西瓜配色 累積 :
313.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'05" | 00:12'39" |
| 3 | 06'02" | 00:18'41" |
| 4 | 05'53" | 00:24'34" |
| 5 | 05'47" | 00:30'21" |
| 6 | 05'30" | 00:35'51" |
| 7 | 05'59" | 00:41'50" |
| 8 | 05'32" | 00:47'22" |
| 9 | 05'35" | 00:52'57" |
| 10 | 05'29" | 00:58'26" |
| 11 | 05'20" | 01:03'46" |
| 12 | 05'29" | 01:09'15" |
| 13 | 05'31" | 01:14'46" |
| 14 | 05'33" | 01:20'19" |
| 15 | 05'37" | 01:25'56" |
| 16 | 05'34" | 01:31'30" |
| 17 | 05'40" | 01:37'10" |
| 18 | 05'38" | 01:42'48" |
| 19 | 05'40" | 01:48'28" |
| 20 | 05'40" | 01:54'08" |
| 21 | 05'45" | 01:59'53" |
| 21.1 | 05'57" | 02:00'28" |
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