8.1 km | 00:53:24 | 06:35/km日期: 2022-05-31 06:00 - 平均心率: 127 - 卡路里: 582 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 98%
Pace: 05'54" / 06'39" / 06'45" / 06'44" / 06'15" / 10'54" / 07'06" / 07'01" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'39" (+00'45") | 1000 / 2000 |
| 3 | | 06'44" (+00'50") | 1000 / 3000 |
| 4 | | 06'18" (+00'24") | 1000 / 4000 |
| 5 | | 06'15" (+00'21") | 1000 / 5000 |
| 6 | | 06'42" (+00'48") | 1000 / 6000 |
| 7 | | 07'06" (+01'12") | 1000 / 7000 |
| 8 | | 07'00" (+01'06") | 1000 / 8000 |
| 9 | | 07'33" (+01'39") | 94 / 8094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 175.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'39" | 00:12'33" |
| 3 | 06'45" | 00:19'18" |
| 4 | 06'44" | 00:26'02" |
| 5 | 06'15" | 00:32'17" |
| 6 | 10'54" | 00:43'11" |
| 7 | 07'06" | 00:50'17" |
| 8 | 07'01" | 00:57'18" |
| 8.1 | 07'35" | 00:58'01" |
展開計圈分析
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