17.5 km | 02:15:38 | 07:44/km日期: 2022-05-29 10:30 - 平均心率: 160 - 卡路里: 898 Cal - 總步數: 18348 - 平均步頻: 135 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 05'13" / 05'13" / 07'21" / 05'45" / 07'34" / 11'48" / 06'36" / 08'04" / 06'20" / 07'20" / 06'00" / 05'47" / 07'33" / 22'04" / 06'12" / 06'14" / 05'54" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" | 1001 / 1001 | 138 / 138 |
| 2 | | 05'15" (+00'03") | 1002 / 2004 | 173 / 109 |
| 3 | | 07'20" (+02'08") | 1001 / 3005 | 130 / 104 |
| 4 | | 05'45" (+00'33") | 1000 / 4006 | 169 / 102 |
| 5 | | 07'35" (+02'23") | 1002 / 5008 | 143 / 91 |
| 6 | | 11'49" (+06'37") | 1001 / 6010 | 97 / 86 |
| 7 | | 06'38" (+01'26") | 1001 / 7011 | 167 / 89 |
| 8 | | 08'02" (+02'50") | 1001 / 8013 | 135 / 91 |
| 9 | | 06'22" (+01'10") | 1001 / 9014 | 165 / 94 |
| 10 | | 07'28" (+02'16") | 1001 / 10016 | 142 / 94 |
| 11 | | 06'01" (+00'49") | 1001 / 11017 | 171 / 96 |
| 12 | | 05'50" (+00'38") | 1001 / 12019 | 174 / 98 |
| 13 | | 07'23" (+02'11") | 1000 / 13019 | 144 / 93 |
| 14 | | 22'07" (+16'55") | 1000 / 14020 | 66 / 68 |
| 15 | | 06'15" (+01'03") | 1001 / 15021 | 162 / 98 |
| 16 | | 06'15" (+01'03") | 1000 / 16021 | 165 / 96 |
| 17 | | 05'58" (+00'46") | 1002 / 17023 | 163 / 102 |
| 18 | | 08'09" (+02'57") | 498 / 17522 | 140 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 339.57 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'13" | 00:10'26" |
| 3 | 07'21" | 00:17'47" |
| 4 | 05'45" | 00:23'32" |
| 5 | 07'34" | 00:31'06" |
| 6 | 11'48" | 00:42'54" |
| 7 | 06'36" | 00:49'30" |
| 8 | 08'04" | 00:57'34" |
| 9 | 06'20" | 01:03'54" |
| 10 | 07'20" | 01:11'14" |
| 11 | 06'00" | 01:17'14" |
| 12 | 05'47" | 01:23'01" |
| 13 | 07'33" | 01:30'34" |
| 14 | 22'04" | 01:52'38" |
| 15 | 06'12" | 01:58'50" |
| 16 | 06'14" | 02:05'04" |
| 17 | 05'54" | 02:10'58" |
| 17.5 | 08'55" | 02:15'38" |
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