8.8 km | 00:51:54 | 05:55/km日期: 2022-05-28 06:16 - 平均心率: 137 - 卡路里: 505 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 04'54" / 05'29" / 06'08" / 05'32" / 05'36" / 06'07" / 05'27" / 05'34" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" (+00'17") | 325 / 325 |
| 2 | | 03'57" (+00'31") | 404 / 729 |
| 3 | | 07'23" (+03'57") | 782 / 1512 |
| 4 | | 03'39" (+00'13") | 327 / 1839 |
| 5 | | 03'36" (+00'10") | 418 / 2258 |
| 6 | | 07'39" (+04'13") | 775 / 3033 |
| 7 | | 03'46" (+00'20") | 322 / 3356 |
| 8 | | 03'32" (+00'06") | 422 / 3778 |
| 9 | | 07'41" (+04'15") | 777 / 4555 |
| 10 | | 03'50" (+00'24") | 316 / 4872 |
| 11 | | 03'34" (+00'08") | 424 / 5297 |
| 12 | | 07'43" (+04'17") | 771 / 6068 |
| 13 | | 03'49" (+00'23") | 322 / 6391 |
| 14 | | 03'26" | 430 / 6822 |
| 15 | | 07'35" (+04'09") | 781 / 7603 |
| 16 | | 03'50" (+00'24") | 311 / 7915 |
| 17 | | 03'33" (+00'07") | 427 / 8342 |
| 18 | | 14'25" (+10'59") | 409 / 8751 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 : 266.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'29" | 00:10'23" |
| 3 | 06'08" | 00:16'31" |
| 4 | 05'32" | 00:22'03" |
| 5 | 05'36" | 00:27'39" |
| 6 | 06'07" | 00:33'46" |
| 7 | 05'27" | 00:39'13" |
| 8 | 05'34" | 00:44'47" |
| 8.8 | 09'31" | 00:51'57" |
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