14.2 km | 02:39:44 | 11:17/km日期: 2022-05-29 06:34 - 總爬升: 251 m - 平均心率: 115 - 卡路里: 1014 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 07'43" / 06'50" / 06'35" / 08'30" / 09'30" / 10'11" / 07'49" / 16'45" / 05'24" / 06'53" / 07'10" / 09'36" / 10'16" / 06'28" / 266'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'28") | 1000 / 1000 |
| 2 | | 06'50" (+01'27") | 1000 / 2000 |
| 3 | | 06'34" (+01'11") | 1000 / 3000 |
| 4 | | 08'30" (+03'07") | 1000 / 4000 |
| 5 | | 09'29" (+04'06") | 1000 / 5000 |
| 6 | | 10'11" (+04'48") | 1000 / 6000 |
| 7 | | 07'49" (+02'26") | 1000 / 7000 |
| 8 | | 16'44" (+11'21") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 06'52" (+01'29") | 1000 / 10000 |
| 11 | | 07'09" (+01'46") | 1000 / 11000 |
| 12 | | 09'36" (+04'13") | 1000 / 12000 |
| 13 | | 10'15" (+04'52") | 1000 / 13000 |
| 14 | | 06'27" (+01'04") | 1000 / 14000 |
| 15 | | 04:31'36" (+26'13") | 147 / 14147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
233.66 km 
BROOKS GHOST 12 累積 :
1372.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'50" | 00:14'33" |
| 3 | 06'35" | 00:21'08" |
| 4 | 08'30" | 00:29'38" |
| 5 | 09'30" | 00:39'08" |
| 6 | 10'11" | 00:49'19" |
| 7 | 07'49" | 00:57'08" |
| 8 | 16'45" | 01:13'53" |
| 9 | 05'24" | 01:19'17" |
| 10 | 06'53" | 01:26'10" |
| 11 | 07'10" | 01:33'20" |
| 12 | 09'36" | 01:42'56" |
| 13 | 10'16" | 01:53'12" |
| 14 | 06'28" | 01:59'40" |
| 14.1 | 271'39" | 02:39'36" |
展開計圈分析
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