12.1 km | 01:18:34 | 06:28/km日期: 2022-05-23 19:20 - 平均心率: 139 - 卡路里: 770 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'45" / 06'46" / 06'19" / 07'00" / 06'17" / 06'13" / 06'06" / 06'13" / 07'19" / 06'09" / 06'19" / 06'16" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'40") | 1000 / 1000 |
| 2 | | 06'46" (+00'41") | 1000 / 2000 |
| 3 | | 06'18" (+00'13") | 1000 / 3000 |
| 4 | | 06'59" (+00'54") | 1000 / 4000 |
| 5 | | 06'17" (+00'12") | 1000 / 5000 |
| 6 | | 06'13" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'13" (+00'08") | 1000 / 8000 |
| 9 | | 07'18" (+01'13") | 1000 / 9000 |
| 10 | | 06'09" (+00'04") | 1000 / 10000 |
| 11 | | 06'18" (+00'13") | 1000 / 11000 |
| 12 | | 06'16" (+00'11") | 1000 / 12000 |
| 13 | | 06'28" (+00'23") | 131 / 12131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
233.66 km 
adidas pure boots 累積 :
1878.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'46" | 00:13'31" |
| 3 | 06'19" | 00:19'50" |
| 4 | 07'00" | 00:26'50" |
| 5 | 06'17" | 00:33'07" |
| 6 | 06'13" | 00:39'20" |
| 7 | 06'06" | 00:45'26" |
| 8 | 06'13" | 00:51'39" |
| 9 | 07'19" | 00:58'58" |
| 10 | 06'09" | 01:05'07" |
| 11 | 06'19" | 01:11'26" |
| 12 | 06'16" | 01:17'42" |
| 12.1 | 06'27" | 01:18'33" |
展開計圈分析
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