10.7 km | 01:20:45 | 07:32/km日期: 2015-10-14 13:28 - 總爬升: 611 m - 地點: 石門水庫 - 卡路里: 752 Cal - 溫度: 25°C - 濕度: 63%
Pace: 06'13" / 06'52" / 07'17" / 09'34" / 05'57" / 02'25" / 04'04" / 06'12" / 07'27" / 20'11" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+03'11") | 994 / 994 |
2 | | 06'47" (+03'48") | 1004 / 1999 |
3 | | 07'20" (+04'21") | 1008 / 3007 |
4 | | 09'37" (+06'38") | 994 / 4002 |
5 | | 04'57" (+01'58") | 1199 / 5201 |
6 | | 02'59" | 808 / 6010 |
7 | | 04'05" (+01'06") | 1008 / 7018 |
8 | | 06'11" (+03'12") | 991 / 8010 |
9 | | 07'34" (+04'35") | 1009 / 9019 |
10 | | 20'04" (+17'05") | 995 / 10014 |
11 | | 06'27" (+03'28") | 703 / 10718 |
10月累積里程 :
10.72 km Brooks T7 Racer 累積 :
1254.0 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'52" | 00:13'05" |
3 | 07'17" | 00:20'22" |
4 | 09'34" | 00:29'56" |
5 | 05'57" | 00:35'53" |
6 | 02'25" | 00:38'18" |
7 | 04'04" | 00:42'22" |
8 | 06'12" | 00:48'34" |
9 | 07'27" | 00:56'01" |
10 | 20'11" | 01:16'12" |
10.7 | 06'19" | 01:20'45" |