13.5 km | 01:22:01 | 06:03/km日期: 2022-05-19 16:56 - 總爬升: 262 m - 平均心率: 144 - 卡路里: 967 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 05'32" / 05'35" / 05'44" / 05'33" / 05'30" / 05'37" / 06'27" / 06'50" / 06'55" / 06'50" / 06'41" / 05'55" / 05'56" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'02") | 1000 / 1000 |
| 2 | | 05'34" (+00'04") | 1000 / 2000 |
| 3 | | 05'40" (+00'10") | 1000 / 3000 |
| 4 | | 05'32" (+00'02") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'36" (+00'06") | 1000 / 6000 |
| 7 | | 06'26" (+00'56") | 1000 / 7000 |
| 8 | | 06'49" (+01'19") | 1000 / 8000 |
| 9 | | 06'55" (+01'25") | 1000 / 9000 |
| 10 | | 06'49" (+01'19") | 1000 / 10000 |
| 11 | | 06'41" (+01'11") | 1000 / 11000 |
| 12 | | 05'54" (+00'24") | 1000 / 12000 |
| 13 | | 05'56" (+00'26") | 1000 / 13000 |
| 14 | | 05'44" (+00'14") | 523 / 13523 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
5月累積里程 : 61.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'35" | 00:11'07" |
| 3 | 05'44" | 00:16'51" |
| 4 | 05'33" | 00:22'24" |
| 5 | 05'30" | 00:27'54" |
| 6 | 05'37" | 00:33'31" |
| 7 | 06'27" | 00:39'58" |
| 8 | 06'50" | 00:46'48" |
| 9 | 06'55" | 00:53'43" |
| 10 | 06'50" | 01:00'33" |
| 11 | 06'41" | 01:07'14" |
| 12 | 05'55" | 01:13'09" |
| 13 | 05'56" | 01:19'05" |
| 13.5 | 05'43" | 01:22'05" |
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