18.5 km | 01:47:32 | 05:47/km日期: 2022-05-18 04:43 - 平均心率: 123 - 卡路里: 808 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'14" / 05'58" / 05'53" / 05'41" / 05'54" / 05'46" / 05'50" / 05'53" / 05'46" / 05'57" / 05'47" / 05'58" / 05'53" / 05'47" / 05'40" / 05'34" / 05'40" / 05'23" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'50") | 1000 / 1000 |
| 2 | | 05'58" (+00'35") | 1000 / 2000 |
| 3 | | 05'52" (+00'29") | 1000 / 3000 |
| 4 | | 05'40" (+00'17") | 1000 / 4000 |
| 5 | | 05'54" (+00'31") | 1000 / 5000 |
| 6 | | 05'46" (+00'23") | 1000 / 6000 |
| 7 | | 05'49" (+00'26") | 1000 / 7000 |
| 8 | | 05'53" (+00'30") | 1000 / 8000 |
| 9 | | 05'45" (+00'22") | 1000 / 9000 |
| 10 | | 05'56" (+00'33") | 1000 / 10000 |
| 11 | | 05'47" (+00'24") | 1000 / 11000 |
| 12 | | 05'57" (+00'34") | 1000 / 12000 |
| 13 | | 05'52" (+00'29") | 1000 / 13000 |
| 14 | | 05'47" (+00'24") | 1000 / 14000 |
| 15 | | 05'39" (+00'16") | 1000 / 15000 |
| 16 | | 05'34" (+00'11") | 1000 / 16000 |
| 17 | | 05'40" (+00'17") | 1000 / 17000 |
| 18 | | 05'23" | 1000 / 18000 |
| 19 | | 05'23" | 549 / 18549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
281.12 km 
NIKE Zoom Fly 3 累積 :
9156.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'58" | 00:12'12" |
| 3 | 05'53" | 00:18'05" |
| 4 | 05'41" | 00:23'46" |
| 5 | 05'54" | 00:29'40" |
| 6 | 05'46" | 00:35'26" |
| 7 | 05'50" | 00:41'16" |
| 8 | 05'53" | 00:47'09" |
| 9 | 05'46" | 00:52'55" |
| 10 | 05'57" | 00:58'52" |
| 11 | 05'47" | 01:04'39" |
| 12 | 05'58" | 01:10'37" |
| 13 | 05'53" | 01:16'30" |
| 14 | 05'47" | 01:22'17" |
| 15 | 05'40" | 01:27'57" |
| 16 | 05'34" | 01:33'31" |
| 17 | 05'40" | 01:39'11" |
| 18 | 05'23" | 01:44'34" |
| 18.5 | 05'24" | 01:47'32" |
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