4.9 km | 00:34:08 | 06:59/km日期: 2015-08-19 22:42 - 地點: 中原大學操場 - 天氣: 涼爽風大 - 卡路里: 373 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'07" / 06'18" / 07'37" / 06'52" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 381 / 381 |
| 2 | | 06'18" (+00'43") | 404 / 785 |
| 3 | | 06'10" (+00'35") | 397 / 1182 |
| 4 | | 06'21" (+00'46") | 408 / 1591 |
| 5 | | 06'28" (+00'53") | 399 / 1990 |
| 6 | | 09'08" (+03'33") | 403 / 2393 |
| 7 | | 06'32" (+00'57") | 397 / 2790 |
| 8 | | 06'43" (+01'08") | 413 / 3204 |
| 9 | | 06'48" (+01'13") | 389 / 3594 |
| 10 | | 06'52" (+01'17") | 402 / 3996 |
| 11 | | 06'38" (+01'03") | 411 / 4408 |
| 12 | | 09'29" (+03'54") | 395 / 4803 |
| 13 | | 11'10" (+05'35") | 76 / 4879 |
8月累積里程 :
18.92 km 
asics nimbus 15 累積 :
859.5 kmAndroid - HTC HTC One 801s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'18" | 00:12'25" |
| 3 | 07'37" | 00:20'02" |
| 4 | 06'52" | 00:26'54" |
| 4.9 | 08'13" | 00:34'08" |
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