16.2 km | 01:36:15 | 05:56/km日期: 2022-05-14 15:13 - 天氣: 雨 - 平均心率: 136 - 卡路里: 828 Cal - 平均步頻: 196
Pace: 06'15" / 06'15" / 06'32" / 06'14" / 06'19" / 05'39" / 05'15" / 06'28" / 06'31" / 06'03" / 05'35" / 05'15" / 05'31" / 06'35" / 05'09" / 05'28" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'06") | 1000 / 1000 |
| 2 | | 06'14" (+01'05") | 1000 / 2000 |
| 3 | | 06'32" (+01'23") | 1000 / 3000 |
| 4 | | 06'13" (+01'04") | 1000 / 4000 |
| 5 | | 06'18" (+01'09") | 1000 / 5000 |
| 6 | | 05'38" (+00'29") | 1000 / 6000 |
| 7 | | 05'14" (+00'05") | 1000 / 7000 |
| 8 | | 06'28" (+01'19") | 1000 / 8000 |
| 9 | | 06'30" (+01'21") | 1000 / 9000 |
| 10 | | 06'02" (+00'53") | 1000 / 10000 |
| 11 | | 05'34" (+00'25") | 1000 / 11000 |
| 12 | | 05'14" (+00'05") | 1000 / 12000 |
| 13 | | 05'31" (+00'22") | 1000 / 13000 |
| 14 | | 06'34" (+01'25") | 1000 / 14000 |
| 15 | | 05'09" | 1000 / 15000 |
| 16 | | 05'28" (+00'19") | 1000 / 16000 |
| 17 | | 05'51" (+00'42") | 207 / 16207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
456.73 km 
母子鱷魚 跟上來 草綠 累積 :
3769.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'15" | 00:12'30" |
| 3 | 06'32" | 00:19'02" |
| 4 | 06'14" | 00:25'16" |
| 5 | 06'19" | 00:31'35" |
| 6 | 05'39" | 00:37'14" |
| 7 | 05'15" | 00:42'29" |
| 8 | 06'28" | 00:48'57" |
| 9 | 06'31" | 00:55'28" |
| 10 | 06'03" | 01:01'31" |
| 11 | 05'35" | 01:07'06" |
| 12 | 05'15" | 01:12'21" |
| 13 | 05'31" | 01:17'52" |
| 14 | 06'35" | 01:24'27" |
| 15 | 05'09" | 01:29'36" |
| 16 | 05'28" | 01:35'04" |
| 16.2 | 05'47" | 01:36'16" |
留言 
展開計圈分析
