10.0 km | 01:40:38 | 10:03/km日期: 2022-05-06 18:25 - 平均心率: 125 - 卡路里: 491 Cal - 平均步頻: 144 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(9)
Pace: 06'29" / 06'13" / 06'05" / 06'06" / 06'12" / 17'35" / 13'36" / 12'05" / 12'51" / 13'20" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'24") | 1000 / 1000 |
| 2 | | 06'12" (+00'07") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'06" (+00'01") | 1000 / 4000 |
| 5 | | 06'12" (+00'07") | 1000 / 5000 |
| 6 | | 17'34" (+11'29") | 1000 / 6000 |
| 7 | | 13'36" (+07'31") | 1000 / 7000 |
| 8 | | 12'04" (+05'59") | 1000 / 8000 |
| 9 | | 12'51" (+06'46") | 1000 / 9000 |
| 10 | | 13'19" (+07'14") | 1000 / 10000 |
| 11 | | 10'54" (+04'49") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 130.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'13" | 00:12'42" |
| 3 | 06'05" | 00:18'47" |
| 4 | 06'06" | 00:24'53" |
| 5 | 06'12" | 00:31'05" |
| 6 | 17'35" | 00:48'40" |
| 7 | 13'36" | 01:02'16" |
| 8 | 12'05" | 01:14'21" |
| 9 | 12'51" | 01:27'12" |
| 10 | 13'20" | 01:40'32" |
| 10.0 | 11'39" | 01:40'39" |
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