10.1 km | 00:56:01 | 05:31/km日期: 2022-05-03 17:54 - 平均心率: 154 - 卡路里: 744 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 05'36" / 05'36" / 05'30" / 05'30" / 06'54" / 05'39" / 05'29" / 05'31" / 05'30" / 05'26" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'10") | 1000 / 1000 |
| 2 | | 05'36" (+00'11") | 1000 / 2000 |
| 3 | | 05'29" (+00'04") | 1000 / 3000 |
| 4 | | 05'29" (+00'04") | 1000 / 4000 |
| 5 | | 05'28" (+00'03") | 1000 / 5000 |
| 6 | | 05'38" (+00'13") | 1000 / 6000 |
| 7 | | 05'29" (+00'04") | 1000 / 7000 |
| 8 | | 05'30" (+00'05") | 1000 / 8000 |
| 9 | | 05'30" (+00'05") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'16" | 147 / 10147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 40.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'30" | 00:22'12" |
| 5 | 06'54" | 00:29'06" |
| 6 | 05'39" | 00:34'45" |
| 7 | 05'29" | 00:40'14" |
| 8 | 05'31" | 00:45'45" |
| 9 | 05'30" | 00:51'15" |
| 10 | 05'26" | 00:56'41" |
| 10.1 | 05'19" | 00:57'28" |
展開計圈分析
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