33.8 km | 04:11:28 | 07:26/km日期: 2013-06-03 15:05 - 平均心率: 61 - 卡路里: 1192 Cal - 溫度: 34°C - 濕度: 44%
Pace: 07'05" / 05'46" / 05'05" / 09'09" / 06'43" / 06'11" / 05'25" / 08'55" / 05'59" / 07'46" / 06'35" / 08'24" / 08'13" / 06'42" / 07'00" / 07'34" / 08'33" / 09'37" / 07'26" / 06'23" / 07'49" / 07'49" / 07'10" / 08'06" / 05'43" / 05'50" / 06'22" / 06'40" / 07'10" / 05'10" / 10'08" / 07'44" / 10'22" / 09'11" / 02'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" | 34108 / 34108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 263.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'46" | 00:12'51" |
| 3 | 05'05" | 00:17'56" |
| 4 | 09'09" | 00:27'05" |
| 5 | 06'43" | 00:33'48" |
| 6 | 06'11" | 00:39'59" |
| 7 | 05'25" | 00:45'24" |
| 8 | 08'55" | 00:54'19" |
| 9 | 05'59" | 01:00'18" |
| 10 | 07'46" | 01:08'04" |
| 11 | 06'35" | 01:14'39" |
| 12 | 08'24" | 01:23'03" |
| 13 | 08'13" | 01:31'16" |
| 14 | 06'42" | 01:37'58" |
| 15 | 07'00" | 01:44'58" |
| 16 | 07'34" | 01:52'32" |
| 17 | 08'33" | 02:01'05" |
| 18 | 09'37" | 02:10'42" |
| 19 | 07'26" | 02:18'08" |
| 20 | 06'23" | 02:24'31" |
| 21 | 07'49" | 02:32'20" |
| 22 | 07'49" | 02:40'09" |
| 23 | 07'10" | 02:47'19" |
| 24 | 08'06" | 02:55'25" |
| 25 | 05'43" | 03:01'08" |
| 26 | 05'50" | 03:06'58" |
| 27 | 06'22" | 03:13'20" |
| 28 | 06'40" | 03:20'00" |
| 29 | 07'10" | 03:27'10" |
| 30 | 05'10" | 03:32'20" |
| 31 | 10'08" | 03:42'28" |
| 32 | 07'44" | 03:50'12" |
| 33 | 10'22" | 04:00'34" |
| 34 | 09'11" | 04:09'45" |
| 33.8 | -8'-5" | 04:11'28" |
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