45.6 km | 07:44:17 | 10:10/km日期: 2022-05-01 04:14 - 總爬升: 1643 m - 卡路里: 2464 Cal - 溫度: 24°C - 濕度: 90%
Pace: 12'25" / 11'28" / 11'50" / 10'49" / 10'08" / 12'08" / 09'47" / 13'27" / 10'33" / 12'10" / 12'53" / 07'50" / 12'18" / 07'38" / 09'20" / 12'23" / 12'36" / 10'51" / 11'00" / 11'53" / 12'47" / 14'26" / 17'30" / 09'35" / 07'37" / 07'54" / 06'44" / 08'12" / 07'06" / 06'53" / 07'14" / 06'20" / 08'53" / 12'45" / 12'13" / 08'07" / 09'14" / 07'41" / 07'50" / 08'10" / 06'01" / 06'35" / 05'27" / 09'01" / 11'00" / 24'45" /
5月累積里程 :
221.98 km 鱷魚 蚵技神速-小藍 累積 :
4153.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'25" | 00:12'25" |
2 | 11'28" | 00:23'53" |
3 | 11'50" | 00:35'43" |
4 | 10'49" | 00:46'32" |
5 | 10'08" | 00:56'40" |
6 | 12'08" | 01:08'48" |
7 | 09'47" | 01:18'35" |
8 | 13'27" | 01:32'02" |
9 | 10'33" | 01:42'35" |
10 | 12'10" | 01:54'45" |
11 | 12'53" | 02:07'38" |
12 | 07'50" | 02:15'28" |
13 | 12'18" | 02:27'46" |
14 | 07'38" | 02:35'24" |
15 | 09'20" | 02:44'44" |
16 | 12'23" | 02:57'07" |
17 | 12'36" | 03:09'43" |
18 | 10'51" | 03:20'34" |
19 | 11'00" | 03:31'34" |
20 | 11'53" | 03:43'27" |
21 | 12'47" | 03:56'14" |
22 | 14'26" | 04:10'40" |
23 | 17'30" | 04:28'10" |
24 | 09'35" | 04:37'45" |
25 | 07'37" | 04:45'22" |
26 | 07'54" | 04:53'16" |
27 | 06'44" | 05:00'00" |
28 | 08'12" | 05:08'12" |
29 | 07'06" | 05:15'18" |
30 | 06'53" | 05:22'11" |
31 | 07'14" | 05:29'25" |
32 | 06'20" | 05:35'45" |
33 | 08'53" | 05:44'38" |
34 | 12'45" | 05:57'23" |
35 | 12'13" | 06:09'36" |
36 | 08'07" | 06:17'43" |
37 | 09'14" | 06:26'57" |
38 | 07'41" | 06:34'38" |
39 | 07'50" | 06:42'28" |
40 | 08'10" | 06:50'38" |
41 | 06'01" | 06:56'39" |
42 | 06'35" | 07:03'14" |
43 | 05'27" | 07:08'41" |
44 | 09'01" | 07:17'42" |
45 | 11'00" | 07:28'42" |
45.6 | 24'45" | 07:44'18" |