10.0 km | 01:04:33 | 06:25/km日期: 2022-05-01 14:25 - 平均心率: 148 - 卡路里: 712 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 07'31" / 06'46" / 06'25" / 06'26" / 06'33" / 06'13" / 06'08" / 06'17" / 06'14" / 05'47" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'45") | 1000 / 1000 |
| 2 | | 06'45" (+00'59") | 1000 / 2000 |
| 3 | | 06'25" (+00'39") | 1000 / 3000 |
| 4 | | 06'26" (+00'40") | 1000 / 4000 |
| 5 | | 06'32" (+00'46") | 1000 / 5000 |
| 6 | | 06'13" (+00'27") | 1000 / 6000 |
| 7 | | 06'07" (+00'21") | 1000 / 7000 |
| 8 | | 06'17" (+00'31") | 1000 / 8000 |
| 9 | | 06'13" (+00'27") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'39" | 40 / 10040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 86.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'46" | 00:14'17" |
| 3 | 06'25" | 00:20'42" |
| 4 | 06'26" | 00:27'08" |
| 5 | 06'33" | 00:33'41" |
| 6 | 06'13" | 00:39'54" |
| 7 | 06'08" | 00:46'02" |
| 8 | 06'17" | 00:52'19" |
| 9 | 06'14" | 00:58'33" |
| 10 | 05'47" | 01:04'20" |
| 10.0 | 05'23" | 01:04'33" |
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