11.3 km | 01:07:33 | 05:59/km日期: 2015-07-30 19:46 - 卡路里: 801 Cal - 總步數: 11204 - 平均步頻: 165 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 73%
Pace: 06'04" / 06'00" / 06'05" / 05'41" / 06'05" / 06'30" / 05'54" / 05'39" / 05'52" / 05'53" / 06'02" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'27") | 1000 / 1000 | 163 / 100 |
2 | | 05'57" (+00'21") | 1007 / 2008 | 164 / 101 |
3 | | 06'02" (+00'26") | 1007 / 3016 | 164 / 100 |
4 | | 05'41" (+00'05") | 1009 / 4025 | 166 / 105 |
5 | | 06'02" (+00'26") | 1006 / 5031 | 165 / 100 |
6 | | 06'25" (+00'49") | 1006 / 6038 | 164 / 94 |
7 | | 05'53" (+00'17") | 1004 / 7043 | 166 / 102 |
8 | | 05'36" | 1006 / 8049 | 168 / 105 |
9 | | 05'52" (+00'16") | 1000 / 9050 | 166 / 101 |
10 | | 05'49" (+00'13") | 1006 / 10056 | 168 / 102 |
11 | | 05'55" (+00'19") | 652 / 10708 | 167 / 100 |
12 | | 06'17" (+00'41") | 621 / 11330 | 164 / 96 |
7月累積里程 :
118.92 km adidas glide boost 6 累積 :
499.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'00" | 00:12'04" |
3 | 06'05" | 00:18'09" |
4 | 05'41" | 00:23'50" |
5 | 06'05" | 00:29'55" |
6 | 06'30" | 00:36'25" |
7 | 05'54" | 00:42'19" |
8 | 05'39" | 00:47'58" |
9 | 05'52" | 00:53'50" |
10 | 05'53" | 00:59'43" |
11 | 06'02" | 01:05'45" |
11.3 | 06'34" | 01:07'33" |